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Traditional Thai Massage is an ancient form of healing believed to have originated from the time of Buddha. Thai massage techniques differ from the scoping strokes of Western massage; it is described by some as a kind of passive yoga. The Thai method uses two primary procedures – applying deep, consistent pressure to specific nerves, tendons and ligaments, and a wide variety of passive stretching movements manipulating the skeleton in order to balance the functions of the body.

The theoretical basis of traditional Thai massage lies in the theory of energy lines running through the body. Out of the 72,000 energy lines said to be in existence, the focus is on 10 major lines. Working on important acupressure points along these energy lines helps to remove blockages which allows free flow of energy through the body, balancing the body’s energy system. Thai massage techniques display a knowledge of the inner workings of the body which has developed over centuries of practice. In Thai yoga massage it is not just the hands that are used but also the therapist’s feet, forearms, knees, and elbows.

Traditional Thai Massage is applied on a mat on the floor and no oils are required. The effect of Thai massage is uniquely relaxing as well as energizing. The body regains flexibility and ease of movement, and the quiet meditative atmosphere gently promotes a calm alertness. Tension and toxic material is released from the joints, muscles and connective tissue. The movements also help to adjust the skeletal structure, relieve muscular and joint tension, and stimulate the internal organs.

Benefits of Thai Massage Techniques ["Yoga without the work"]

Thai massage has been used for centuries in Thailand to treat degenerative conditions and promote wellness. This ancient form of therapy is beneficial to the young or old, active or inactive, healthy or not so healthy. Thai massage techniques assist the body to return to optimum performance and optimum health, contributing to a sense of ease and well-being and good health. The benefits of Thai massage are boundless. Thai massage heightens awareness, frees blockages in energy flow, invigorates the nervous system, relieves pain and muscle tension, increases the bodies ability to absorb nutrition by stimulating the organs, strengthens and rejuvenates the body, improves circulation of the blood and lymph, increases flexibility and promotes a general feeling of well-being assisting in balancing body, mind and spirit. Thai massage assists elimination of waste and toxic debris collected from physical and emotional strain, and Thai massage techniques can be particularly helpful in relieving headaches, migraines, arthritis, whiplash pain, paralysis, numbness and back pain.